Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Individual Course: Anatomy & Physiology
Welcome to VNYSA: Anatomy & Physiology
Concept Introduction (0:44)
Your downloadable manual
Downloadable Presentation
Downloadable handouts for reference
Module 1 - Positions & Movements of the Body
1.0 Planes and Positions of the Body (3:05)
1.1 Types of Muscle Contractions (2:14)
1.2 Movements of the Body (5:11)
1.3 Positions and Yoga Postures (2:33)
1.4 Anatomy Terms (10:36)
Module 1: Review
Module 2 - Bones, Joints and Muscles
2.0 The Skeletal System (15:01)
2.1 Types of Bones (3:16)
2.2 Types of Joints & Their Movement (4:51)
2.3 Types of Connective Tissue (1:59)
2.4 The Muscular System (1:56)
2.5 Important landmarks of the body (3:57)
2.5.1 The Legs & Hips (31:59)
2.5.2 The Spine/Trunk (16:05)
2.5.3 Scapula Movement & Shoulder Girdle (20:25)
2.5.4 Wrist, Elbow & Hands (5:35)
2.5.5 Head & Neck (8:09)
2.6 Applying actions to the body (9:30)
Module 2: Review
Module 3 - Anatomy & Pranayama, Bandhas, Nervous System
3.1 Anatomy and Pranayama (5:19)
3.2 Anatomy and Bandhas (4:10)
3.3 The Nervous System (4:58)
3.4 The Endocrine System (3:17)
Module 3: Review
Module 4 - Application of Anatomy to UPA
4.0 UPA Review
4.1 Anatomy and Muscle Energy (0:34)
4.2 Anatomy and Inner Spiral (0:13)
4.3 Anatomy and Outer Spiral (0:27)
4.4 Anatomy and OTG and O/E (0:41)
Module 4: Review
Module 5 - Applying Anatomy
5.1 Palpation Clinic (19:19)
Wrap up
Course recap (3:06)
What’s next and additional readings
2.5.1 The Legs & Hips
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock