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Yoga History & Philosophy
Welcome to VNYSA: Yoga History & Philosophy
What is VNYSA? (0:59)
What to expect
About your instructors (12:37)
Concept Introduction (0:53)
Your downloadable manual
Module 1 - History
1.0 Introduction to History (4:44)
1.1 Pre-Classical Period (35:10)
1.2 Classical Period (26:07)
1.3 Post-Classical Period (13:20)
Module 1: Review
Module 1: Test your knowledge
Module 2 - Philosophy
2.0 Defining key terms in yoga
2.1 Bhagavad Gita Discussion (8:28)
2.2 Patanjali's Yoga Sutra Discussion (15:47)
2.3 Other great reads (3:24)
2.4 Vedic Stories and Mantra with Steve Fazzari (29:59)
Module 2: Review
Module 2: Test your knowledge
Module 3 - Ethics
3.0 The 8 Limbs of Yoga (24:16)
3.1 Yoga in application to life (14:48)
3.2 Yogic diet (8:48)
Module 3: Review
Module 3: Homework
Wrap up
Tips from your Instructors
Course recap (5:32)
Your feedback
What’s next and additional readings
1.0 Introduction to History
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