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VSOY: 200h Yoga Teacher Training
Welcome to VNYSA: 200h YTT Practicum
What to expect
How to approach your practicum (5:22)
Your downloadable manual
Required Readings List
Book a Private Session with a Mentor
Suggested Schedule Plan for your Training with VSOY
Weekly Live Session & Teacher in Training Schedule
Live Session Recordings
October 26th (Alignment and Anatomical Terms) (58:51)
October 28th (Intro to the TT) (87:09)
November 23rd (Yoga philosophy) (88:16)
December 7th (Alignment) (80:35)
December 16th (Pranayama) (81:32)
December 21st (Sequencing) (91:15)
December 29th - functional movement routine (28:18)
January 12th (Anatomy) (88:11)
January 23rd (Bhagavad Gita) (81:46)
January 30th (Teaching Sun A and B) (79:14)
February 8th (Yoga Sutras - Purusa, Prakriti, Kleshas) (80:53)
February 18th (Sequencing - twists and peak pose) (87:20)
February 22nd (Anatomy Group Exercise) (73:47)
Feb 27th (Practice teaching) (90:37)
Practicum Part 1: Teaching
1.0 Introduction to Part 1
1.1 Opening
1.2 Attunement to breath/Meditation
1.3 Warm-up
1.4 Demo/Peak Pose
1.5 Cool-down
1.6 Savasana & Closing
1.7 Full Practicum
Practicum Part 2: Personal Development
2.0 Introduction to Personal Development (15:40)
2.1 Practicum Homework Schedule
Final Exam & Graduation
Prepare for Graduation
"Take-home" Final Exam
Apply for Graduation here!
Wrap up
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