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VSOY: 200h Yoga Teacher Training
Welcome to your 200H YTT Course Hub
Who we are
How the program works
How to get started
Your downloadable manual
Required books list
Suggested Schedule Plan for your Training with VSOY
Book a Private Session with a Mentor
Weekly Live Session & Teacher in Training Schedule
Link Hub - Find important links here
Live Session Recordings
March 8th (Aili's Storen's Arm Balancing Workshop) (88:51)
April 24th (Yoga Business with Aili) (76:33)
May 8th (Introduction to Pranayama and Yoga Philosophy) (77:41)
May 13th (Introduction to Anatomy) (84:01)
Practice Teaching May 31st (32:20)
June 5th (History and Philosophy) (89:53)
June 14th (Anatomy - All about the Hips) (94:03)
June 19th (75 minute Hatha Raja yoga practice) (80:59)
June 29th (Practice Teaching - Sun Salutations A and B) (81:47)
July 5th (Philosophy and Pranayama - Dharma talk) (72:13)
July 10th (Anatomy - All about the shoulders) (66:55)
July 31st - Practice Teaching - peak pose (23:50)
August 8th - Philosophy and Pranayama (the Kleshas) (16:35)
August 20th - Anatomy and Physiology (60:41)
August 25th - Practice teaching and Yoga Business (73:53)
September 16th - Pranayama and Philosophy - Aili (61:09)
Practicum Part 1: Teaching
How to approach your practicum (1:11)
1.0 Introduction to Part 1 (3:13)
1.1 Opening
1.2 Attunement to breath/Meditation
1.3 Warm-up
1.4 Demo/Peak Pose
1.5 Cool-down
1.6 Savasana & Closing
1.7 Full Practicum
Practicum Evaluation Sign-up
Practicum Part 2: Personal Development
2.0 Introduction to Personal Development (6:32)
2.1 Practicum Homework Schedule
Final Exam & Graduation
Prepare for Graduation
Final Exam - Part 1
Final Exam - Part 2
Apply for Graduation here!
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