Course offerings


This is a 6-course bundle that will give you to access all of VNYSA School of Yoga's courses + practicum.

  1. Asana & Sequencing
  2. Anatomy & Physiology
  3. Meditation
  4. Yoga History & Philosophy
  5. Pranayama & Subtle Anatomy
  6. Business of Yoga

The program will provide you with all the practical experience you need to safely and effectively lead a yoga class. This program is comprised of a personal development and teaching portion, and plenty of opportunities engaging in discussions with your peers and mentors to solidify your knowledge.

Applications are open for May and September 2021.

Teaching practicum


  • Opportunity to practice teach in our studio
  • Ongoing feedback on your teaching progress
  • When you are ready, you will book your full 60-minute practicum

Personal development practicum


  • Journaling
  • Breathing Plan
  • Meditation Plan
  • Yogic Diet



  Welcome to your 200H YTT Course Hub
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  Live Session Recordings
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  Practicum Part 1: Teaching
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  Practicum Part 2: Personal Development
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  Final Exam & Graduation
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  Wrap up
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Tuition Plans


One-time payment of $1499


Six-month payment plan of $249/mo

You may be eligible to apply for our Accessible Education Scholarship. This scholarship is intended for BIPOC, LGBTQIA2S+, disabled & other individuals.

Meet your teachers


Patricia Szeto

Patricia has been teaching yoga since 2014, sharing the knowledge she has received from all her teachers. Patricia has dedicated her life to the continual learning and practice of wholistic wellness, from the inside out. Patricia views the yoga practice as an ever evolving process that changes with you. Patricia’s goal is to help empower others to help themselves and reach their highest potential. Patricia is a Dharma yoga, Qi Gong, and Tai Chi instructor. She has received 200 Hr alignment-based yoga training and 800Hr teacher training at the Dharma Yoga Center in New York. She also has a Bachelors Degree in Health Sciences and a Bachelors in Food and Nutritional Sciences.

Lina Fang

I found yoga through an initial desire for movement, but it was an entry point that led me to become a teacher and embody various other life-changing practices. My goal is to help my students learn to trust their bodies and to be proud to inhabit them. My style of teaching embraces mindful movements focused on improving mobility, body & spatial awareness, and bringing more play into the day. I want students to leave the mat feeling more open, mentally and physically. I see the physical practice as a method of empowering students to discover all the other amazing offerings of yoga. ​I am also passionate about mental health and I always work to combine my knowledge about mental wellness with Asana. I have a Bachelor’s Degree in Materials Engineering, and I am in the process of completing my Master’s Degree in Counselling Psychology.

Sarah Wolton

Yoga to me is about changing lives, not only changing and benefiting your own life but in the process emphatically bringing goodness to each and every being around you. The result, a brighter, more vibrant, joyful and sweet whole – inside and out. Make peace with yourself, strengthen your body, mind and soul and open up to possibility. It’s not a secret that yoga can transform lives but the choice is ultimately yours, to go with the flow or resist it. Power Vinyasa trained (completion of Level 1 & 2), 10 years of teaching experience, Founder of The Hot Box Yoga and VNYSA (8+ years experience in the business of yoga). I stay inspired through my personal practice on and off the mat, and am excited to offer my teachings to empower you to live boldly and courageously!